Privacy Policy

Who am I?

Our website address is: https://mindmanas.com

Last updated: April 02, 2026

Hi, I’m Pavan Kumar, the person behind Mind Manas.

I created this blog because I genuinely care about helping people understand their mind, build better habits, and feel less overwhelmed. Privacy is important to me, so I want to be completely transparent with you about how I handle your information.

What Information I Collect

When you visit Mind Manas, I may automatically collect basic technical information like your IP address and which pages you read. This helps me understand what content is useful.

If you choose to subscribe to my newsletter or send me a message through the contact form, I collect your name and email address. That’s it nothing more.

I do not collect any sensitive personal information.

How I Use Your Information

I only use your information for the reasons you gave it to me:

  • To send you the weekly newsletter (if you subscribed)
  • To reply to your messages or questions
  • To improve the blog and write more helpful content

Cookies & Analytics

I use simple, lightweight analytics to see how people are using the site. This helps me know which topics are most helpful to you. You can always manage or block cookies through your browser settings.

How Long I Keep Your Data

  • If you subscribe to the newsletter, I keep your email until you decide to unsubscribe.
  • Messages you send through the contact form are kept only as long as needed to respond to you.

I don’t sell your data to anyone, and I don’t share it with third parties except for basic services like newsletter delivery or analytics (which are privacy-friendly).

Your Rights

You have full control over your information. You can:

  • Ask me to send you a copy of the data I have about you
  • Ask me to correct or delete your information
  • Unsubscribe from the newsletter anytime (there’s an unsubscribe link in every email)

If you want any of these, just email me at pk1stmail@gmail.com I usually reply within 1–2 days.

Changes to This Policy

If I make any meaningful changes to how I handle privacy, I will update this page and let you know.

Thank you for trusting me with your attention. If you ever have any questions or concerns about privacy, feel free to reach out. I’m happy to talk.

– Pavan Kumar
-Mind Manas